Your Instructor
Fitness Life Coach
Kevin Kreider is a Korean American Adoptee, TEDx speaker, Men's Health and Fitness model, and activist.
His main purpose came from the past challenges and has found inspiration by helping others.
Kevin has worked with thousands of people around the world with their confidence through his new fitness and life coaching systems to restore their confidence so they live to excellence.
Introducing the Easier, Faster Approach To Getting Completely
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HOW THIS PROGRAM IS DIFFERENT
You CAN lose fat while gaining muscle and strength without spending hours in and out of the gym. You do NOT need to meal prep and eat 5-6 daily meals that will only create anxiety in your daily life. You CAN fit in daily "cheat meals" and treats while losing more body fat than you ever thought possible.You CAN lose fat while gaining muscle and strength without spending hours in and out of the gym. You do NOT need to meal prep and eat 5-6 daily meals that will only create anxiety in your daily life. You CAN fit in daily "cheat meals" and treats while losing more body fat than you ever thought possible.
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HOW DO I KNOW IT WORKS?
The BEST diet is the one that will make fat loss as easy as possible. You'll start feeling like you are cheating but losing weight and feeling better than ever. This creates consistency and adherence which sets you up to win in the fat loss battle.
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WHAT YOU WILL LEARN
Have you ever tried diets that are so draining that you even get reactive? I have an had to apologize more than I would like. Everyone knew what I was on a "diet." You'll be able to adhere to a diet that won't decrease your sex drive and mood. How to properly train your body in the correct order without wasting time in the gym. The nutrition strategy I have created is designed to work with your intuition so you feel energetic, focused, and full while staying in a calorie deficit for burning fat. This Doesn't FEEL like a "Diet" because you can even go out, socialize and have a drink while still losing weight!
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BENEFITS OF THE PROGRAM
− Gain muscle while dropping fat − Build the fitness cover look − Drop weight and inches on your waist − Become stronger, lively, and leaner than ever before − Have more confidence that fitness once promised − Boost your sex appeal
100% MONEY BACK GUARANTEE
I'm confident that you're going to be blown away by the information and simplicity of this program. More than that though, when you start implementing it - if you follow the program as I have outlined it - I know you'll be shocked at the results. Because of that, I've decided to let you "test drive" Kevin's coaching program for a FULL 30 DAYS. If you aren't completely satisfied with your results after implementing this program after 30 days, just send me an email and I'll refund every penny back to you!
About The Courses
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Module 1 - Nutrition
Learn the Body Shred Fat loss strategy, intermittent fasting, how to set up your macros, and advanced fat loss secrets.
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Module 2- Training Principles and Tool
Video module for exercise instructions and step by step lay manual for the training program
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Module 3- Body Shred Level I
No matter what level, Kevin has you covered. This level I training program is designed for beginners. Don't be fooled...advanced trainees can use this program as a new routine or de-load phase.
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Module 4- Body Shred Level II
For advanced fitness enthusiasts. Kevin wanted to give you two training programs for the price of one!
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Module 5 - The Missing Link
Mindset is the missing link! In this video tutorial, Kevin gives you the formula to achieving any fitness goal while personalizing it to your current life situation.
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Bonus Section
Workout trackers, FAQ sheet, Kevin's Favorite Meals, and Grocery Shop List. All resources to help you take out the guess work.
Course curriculum
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1
Start Here!
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2
Module 1: Nutrition
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3
Module 2: Training Principles and Tools
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4
Module 3: The Body Shred Level I Workout Routine
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5
Module 4: The Body Shred Level II Workout Routine
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6
Module 5: Mind Set Strategies
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7
Module 6: Bonus Material
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8
What to Do After the Body Shred
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Welcome! 3 Pillars to Getting Shredded and Losing Body Fat -
Body Shred Fat Loss Strategy FREE PREVIEW Intermittent Fasting Setting Up Your Macros Re-feed -
Training Introduction and the Principles FREE PREVIEW Training Tools to Shred Body Fat What About Cardio? -
Level I Routine (12 Weeks) Workout 1 Tutorial Workout 2 Tutorial Workout 3 Tutorial Rest Day Options Sculpted Abs or Yoga -
Level II Routine (12 Weeks) Day 1: Shoulders and Back Day 2: Sculpted Abs and Yoga Day 3: Chest and Arms Day 4: Sculpted Abs and Yoga Day 5: Legs and Abs Day 6: Size Day 7: Rest -
Outstanding Results Formula -
Workout Tracker Exercise Replacements Frequently Asked Questions Guide (FAQ) Recommended Grocery Shop List Kevin's Favorite Meals -
Power Body - The Muscle Maker and Bulk