Your Instructor

Fitness Life Coach

Kevin Kreider is a Korean American Adoptee, TEDx speaker, Men's Health and Fitness model, and activist. His main purpose came from the past challenges and has found inspiration by helping others. Kevin has worked with thousands of people around the world with their confidence through his new fitness and life coaching systems to restore their confidence so they live to excellence.
Your Instructor

What is the Lean Body Fat Fix Program?

  • ACHIEVE THE LOOK OF YOUR GYM IDOLS

    Get the lean and toned body you've desired without the hassle of a gym membership.

  • LOSE BODY FAT EFFORTLESSLY

    Only the most effective and useful nutrition tactics and workout routines to maximize your efforts and time working out.

  • BUILD LEAN MUSCLE

    Performing on the the most effective exercises to build an aesthetic and lean physique.

Introducing the Easier, Faster Approach To Getting Lean

  • HOW THIS PROGRAM IS DIFFERENT

    You CAN lose fat while gaining muscle and strength without spending hours in and out of the gym... LITERALLY! You do NOT need to meal prep and eat 5-6 daily meals that will only create anxiety in your daily life. You CAN fit in daily "cheat meals" and treats while losing more body fat than you ever thought possible.

  • HOW DO I KNOW IT WORKS?

    You'll start feeling like you are cheating but losing weight and feeling better than ever. This creates consistency and adherence which sets you up to win in the fat loss battle. The feeling of guilt while enjoying food and dinner out will start to disseappear.

  • WHAT YOU WILL LEARN

    You'll be able to adhere to a diet that won't decrease your sex drive and mood. How to properly train your body in the correct order without wasting time in the gym. The nutrition strategy I have created is designed to work with your intuition so you feel energetic, focused, and full while staying in a calorie deficit for burning fat. This Doesn't FEEL like a "Diet" because you can even go out, socialize and have a drink while still losing weight!

  • BENEFITS OF THE PROGRAM

    − Build a lean fitness cover look − Drop weight and inches on your waist − Become stronger, lively, and leaner than ever before − Have more confidence that fitness once promised − Boost your sex appeal

100% MONEY BACK GUARANTEE

I'm confident that you're going to be blown away by the information and simplicity of this program. More than that though, when you start implementing it - if you follow the program as I have outlined it - I know you'll be shocked at the results. Because of that, I've decided to let you "test drive" Kevin's coaching program for a FULL 30 DAYS. If you aren't completely satisfied with your results after implementing this program after 30 days, just send me an email and I'll refund every penny back to you!
100% MONEY BACK GUARANTEE

ABOUT THE LEAN BODY PROGRAM

  • Module 1- Nutrition

    Video and manuals on leaning out while enjoying your lifestyle with Intermittent Fasting and flexilbe dieting

  • Module 2- Training Program and Principles

    Lean the true strength and muscle building principles that apply to a program at home.

  • Module 3- The Lean Body Routine

    A bands and body weight program for beginners or advanced trainees who want to burn fat and lose weight fast. What happens when you are waiting for your bands if you don't have any? Kevin covers that in this module!

  • Module 4- Advanced Lean Body Routine

    Video module and exercises for the advanced. This program is effective to anyone who wants to get a lean physique and build a strong looking physique.

  • Module 6- Mindset Tactics

    Learn how to motivate yourself with your own personalized mindset with the Outstanding Results Execution Formula!

Course curriculum

  • 1
    Introduction
  • 2
    Module 1: Nutrition
  • 3
    Module 2: Training Program and Tools
  • 4
    Module 3: The Lean Body Routine
  • 5
    Module 4 - Advanced Lean Body Routine
  • 6
    Module 5: Mindset Strategies
  • 7
    Module 6: Bonus Material
  • 8
    What To Do After the Lean Body
  • Welcome! Recommended Equipment How to Measure Progress
  • Setting Up Your Macros Intermittent Fasting Re-Feed
  • The Tools HIIT
  • The Workout Routine for Level I Day 1 - Upper Body Week 1-4 Day 2- Super Sculpted Abs or Stretch Day 3 - Lower Body Week 1-4 Day 4- Sculpted Abs and Yoga Day 5 - Upper Body Week 1-4 Day 6 & 7- Sculpted Abs and Yoga Day 1- Upper Body Week 5-12 Day 2- Sculpted Abs and Yoga Day 3- Lower Body Weeks 5-12 Day 4- Sculpted Abs and Yoga Day 5- Upper Body Week 5-12 Day 6 and 7- Sculpted Abs and Yoga
  • The Tools The Lean Body Advanced Routine for Level II Day 1- Upper Body Weeks 1-4 Day 2 - Lower Body Week 1-4 Day 3- Sculpted Abs and Yoga Week 1-4 Day 4- Upper Body Weeks 1-4 Day 5- Lower Body Week 1-4 Day 6- Sculpted Abs and Yoga Week 1-4 Day 7- Rest Day 1- Upper Body Weeks 5-12 Day 2- Lower Body Week 5-12 Day 3- Sculpted Abs and Yoga Weeks 5-12 Day 4- Upper body Week 5-12 Day 5- Lower Body Week 5-12 Day 6- Sculpted Abs and Yoga Weeks 5-12 Day 7- Rest Weeks 5-12
  • Morning Rituals Positive T.V.
  • Workout Tracker Kevin's Favorite Meals Frequently Asked Questions Drinking Alcohol 101
  • Instagram Ready Body

  • EXERCISE VIDEOS

    SHOWING you exactly what exercises to do and how to do it. Each exercise is filmed myself for each workout so you know exactly how to do every exercise of the program and can follow it with precision.

  • Video Module Support

    6 comprehensive modules filled with video and guides that walk you through every step in building the Lean Body physique. All the guess work, trial and error has been stripped away...

  • Mindset for Success

    Most people don't know the secrets in this module which is why so few of us walk around with a flat stomach year-round. But once you follow this advice, achieving a defined 6-pack could be easier than you ever thought possible.